Depression And It's Therapy After Infidelity

Mood disorders such as depression and anxiety are the most common reasons for which individuals seek psychotherapy. They are also among the most treatable of all mental health disorders due to the preponderance of research and subsequent treatments developed to effectively ameliorate symptoms for individuals suffering from these difficulties. The marriage after infidelity is common of these Major Depression. Often individuals suffering from depression do not recognize the symptoms they are experiencing as stemming from depression. Feelings of grief and sadness are, in many instances, a natural and appropriate response to the events in one's life. However, if you are experiencing five or more of the following symptoms for most of the day for longer than a two-week period, you could be suffering from Major Depression:

Overwhelming sadness

Loss of interest in usual activities

Weight loss or gain

Changes in sleep patterns

Fatigue or low energy

Feelings of worthlessness

Trouble concentrating

Irritability

Thoughts of suicide

Depression is a serious illness that can lead to life-threatening consequences. If left untreated, 60% of those who have suffered one episode of Major Depression will experience another more progressive episode. There are also several risk factors associated with depression being a woman, woman are twice as likely to experience depression as men; family history or previous depressive episodes; drug and alcohol abuse and lack of social support. Depression is a very treatable illness. The most effective treatments for depression have been shown to be psychotherapy alone or psychotherapy combined with appropriate medications.

The most current research indicates that many of the techniques and theories of alleviating relationship distress espoused by traditional christian couples therapy are ineffective and actually increase the level of conflict at times. Many of these approaches continue to be practised without the commitment to ascertain whether the gains achieved in the office setting are actually sustained in the couple's real life or for any considerable length of time subsequent to termination of treatment. Our therapists utilize the most outcome-validated methods presently advocated by the field's leading couple's therapists, while still retaining their distinctive individuality.

While there are some commonalities in all relationships, counselling for couples has its own unique characteristics. Christian Couples Therapy helps to identify your particular relationship challenges as well as relationship strengths into an individualized treatment plan. Each therapist must work collaboratively with you to integrate your personal experience of the relationship into the development of interventions to be employed outside of sessions. Nothing should be attempted without participation and agreement of each party. Truly a new, innovative therapy for your relationship must be created.

Ethical guidelines of counselling clearly indicate it is inappropriate for a therapist to influence or impose his/her beliefs upon a client. There are a variety of factors that have led professional associations to create these boundaries, such as violating a client's right to make autonomous choices and encouraging a client's dependency upon a therapist. However, the result of this for many therapeutic relationships was the elimination of discussion and examination of anything related to spirituality.

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May is Mental Health Awareness Month

May is Mental Health Month. Through media, local and national events, the hope is to reduce stigma about mental illness and promote well-being for children and adults. 

This year's theme is "Pathways to Wellness" — and calls attention to strategies and approaches that help  achieve wellness and good mental and physical health. Take a look at what wellness really is about:

• Wellness is essential to living a full and productive life. It’s about keeping healthy as well as getting healthy. 
• Wellness involves a set of skills and strategies that prevent the onset or shorten the duration of illness and promote recovery and well-being. 
• Wellness is more than an absence of disease. It involves complete general, mental and social well-being. 
• Steps that build and maintain well-being and help us all achieve wellness involve a balanced diet, regular exercise, enough sleep, a sense of self-worth, development of coping skills that promote resiliency, emotional awareness, and connections to family, friends and community.
• Just as we check our blood pressure and get cancer screenings, it’s a good idea to take a periodic reading of our emotional well-being.
• Fully embracing the concept of wellness not only improves health in the mind, body and spirit, but also maximizes one’s potential to lead a full and productive life. 
• Using strategies that promote resiliency and strengthen mental health and prevent mental health and substance use conditions lead to improved general health and a healthier society: greater academic achievement by our children, a more productive economy, and families that stay together. 

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Brief Introduction to Psychotic Disorders

Psychotic disorders, like schizophrenia, are a group of serious illnesses that have impact on mind. These diseases change a person's ability to think clearly, make good judgments, respond psychologically, communicate effectively, understand reality, and act appropriately. When signs are serious, people with psychotic conditions have problems staying in touch with reality and often are unable to fulfill the common requirements of daily life. However, even the most severe psychotic disorders usually are curable.

There are different types of psychotic conditionds, including:

Brief psychotic disorder: People with this illness have rapid, short periods of psychotic behavior, often in reaction to a very traumatic occasion, such as a death in the family. Recovery is often quick -- usually less than 30 days.Shared psychotic disorder: This condition happens when an individual produces delusions in the perspective of a connection with another individual who already has his or her own delusion(s).Psychotic disorder due to a medical condition: Hallucinations, delusions, or other signs may be the result of another illness that impacts on brain functioning, such as a head injury or brain tumor.Schizophreniform disorder: People with this illness have symptoms of schizophrenia, but the symptoms last between one and six months.Schizophrenia: People with this disorder have changes in behavior and other symptoms -- such as delusions and hallucinations -- that last longer than six months, usually with a decrease in work, school, and social functioning.Delusional disorder: People with this illness have delusions including real-life situations that could be true, such as being followed, being conspired against, or having a disease. These delusions stick up for at least one month.Schizoaffective disorder: People with this illness have warning signs of both schizophrenia and a mood disorder, such as depression or bipolar disorder (bpd).Substance-induced psychotic disorder: This condition is caused by the use of or drawback from some substances, such as alcohol and drugs, that may cause hallucinations, delusions, or confused conversation.Paraphrenia: This is a type of schizophrenia that starts late in life and mostly happens in the elderly population.

Symptoms of Psychotic Disorder:

Symptoms of a psychotic disorder differ from person to person and may change over time. The major symptoms are hallucinations and delusions.

Hallucinations are unusual neurological experiences or views of things that aren't actually present, such as seeing things that aren't there, hearing voices, sensing odors, having a "funny" flavor in the oral cavity area, and feeling sensations on your skin even though nothing is in contact with your body.

Delusions are false beliefs that are chronic and structured, and that do not go away after receiving logical or precise information. For example, a person who is certain with his or her food is poisoned, even if it has been proven that the food is fine, then he is suffering from a delusion.

Other possible symptoms of psychotic illnesses include:

Confused thinkingStrange,possibly dangerous behaviorLoss of interest in activitiesProblems at school or work and with relationshipsCold, detached manner with the inability to express emotionMood swings or other mood symptoms, such as depression or mania

Causes of Psychotic Disorders:

The actual cause of psychotic conditions is not known, but scientists believe that many aspects may be a factor. Some psychotic conditions usually run in family members, indicating that the tendency, to create the problem may be inherited. Ecological aspects may also be a factor in their growth, such as pressure, substance misuse, and significant lifestyle changes.

In addition, people with certain psychotic disorders may have an imbalance of certain chemicals in the mind. They may be either very delicate to or generate too much of a chemical substance called dopamine. Dopamine is a neurotransmitter, a natural substance that helps nerve cells in the brain deliver information to each other. An imbalance of dopamine affects the way the brain reacts to certain stimulating elements, such as sounds, smells, and sights, and can lead to hallucinations and delusions.

Author works for OMICS Group . OMICS Publishing Group is built upon the principles of Open Access and is determined to provide free and unrestricted access of research articles to scientists around the world for the advancement of science and technology. For more related information, please visit reviews on OMICS Publishing Group journals . Rate this Article

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Rekha Reddy S has published 40 articles. Article submitted on November 26, 2012. Word count: 628

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Seniors and Elderly Suffering Holiday Depression

As Christmas approaches, most of us begin to feel the delight and anticipation the holiday festivities bring. We marvel at the houses bedecked with brilliant multi-colored lights and are uplifted by the sense of family. It's easy to get caught up in the planning and excitement of presents, parties and celebrations.

But not everyone rejoices at the holiday cheer. In fact this is a time of year when many seniors, elderly and disabled individuals succumb to depression. It's difficult to go on celebrating year after year when you've lost people you've known for years to illness and old age. Also, having fewer relatives and friends in your life means you can feel forgotten or believe you're a burden to those who know you. Many seniors and elderly people withdraw gradually and their families and loved ones may not even realize they are depressed.

Depression is easy to overlook because we've all felt down, sad or frustrated at one time or another and the clinical symptoms cover so many other illnesses. Someone suffering from depression may not even realize it, they may just think they're tired or burned out. Depression is an insidious illness that is hard to recognize and fight, especially alone.

The most common symptoms of depression are fatigue and lack of energy or enthusiasm, feelings of being worthless or hopeless, irritability or anxiety. People suffering with depression lose interest in hobbies and activities they usually enjoy, have trouble making decisions and concentrating or remembering details. Loss of appetite or overeating is also an indicator that something serious is wrong. Another possible sign of depression is insomnia, the inability to sleep adds to the person's failure to concentrate or think straight. Lack of sleep can also cause hallucinations and increase feelings of hopelessness. And of course, having thoughts of suicide or making suicidal attempts.

The thought of being alone during the holidays can be overwhelmingly painful and unbearable even without clinical depression. Fortunately, there is a solution. If you know someone suffering from depression or who needs in home care services, homecare agencies can arrange a Senior Companion or Caregiver to provide company and assistance. Services are either hourly or 24 hour live in care and can include companionship, personal hygiene, housecleaning, laundry, errands, cooking and transportation to doctor's and social appointments.

Jackie Brown is a Case Manager at A-1 Home Care Agency and is the author of several newsletters and articles on their website and blogs. She has written about Depression and other senior ailments including Alzheimer's, Dementia and Caregiver Services.

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A Narcissistic Personality Views Others as Objects

An individual with narcissistic personality disorder does not view people through the lens of humanity. A narcissistic personality can only view others as he or she sees himself, which is empty, barren and devoid of the human components of empathy, conscience or love.

Everyone to an individual with narcissisticpersonality disorder is an object, merely a means to an end in order to feed the narcissisticpersonality's false self - a mirage that bears no real substance.

When a narcissist meets another person, he or she is not thinking 'I will be myself here', because there is no real 'self'. The narcissist will view the meeting as, 'What can I gain from this person in order to be able to gain a 'self?'

The narcissisticpersonality will ascertain whether or not this person can be secured in order to provide narcissistic supply - which is attention, sex, acclaim, status and / or resources. People who struggle to back themselves and say 'no', and who are seeking approval from others - 'I have been hurt by people in the past, but If I love and give to you, you will love me' - are people who the narcissist most easily targets.

Once the victim is securely hooked, the narcissist will use this person mercilessly to receive attention (good or bad). Additionally the narcissistic personality seeks to feel important, significant and omnipotent, and a person with poor boundary function, who will stay co-dependently attached to the narcissist, whilst being abused, grants A-grade narcissistic supply - the proof the narcissist is incredibly 'special' because he or she can affect another person so severely.

The narcissistic personality sees this person's resources as an extension of him or herself.Because this person is an object to the narcissist, there is no respect for this person's personal boundaries, and the narcissist will extract any energy, resources, success or status this person has to offer immorally and without conscience.

The narcissistic personality who has pretended to love and care, simply to secure and extract narcissistic supply, has no conscience or empathy. Once a person's usefulness has worn outthis person becomes a liability and an encumbrance.

After the honeymoon period, that was enacted to snare a human object, the narcissist has little energy or desires to assist this individual. The narcissist's position is to take, not to give or grant support. Inevitably as a result of being narcissistically abused the narcissist's victim often breaks down and becomes incapacitated. This is when the inevitable devalue and discard occurs - whenthe narcissist has nothing left to gain from this person.

If you have identified that you are in a relationship with an individualwho has narcissistic personality disorder, there is a necessity to face the truth - which is the love that you thought you had with this person was never real. You are merely an object, you are prey to the narcissist, and it is imperative that you pull away, stay away and heal.

The author specializes in, narcissistic tendencies, relationship and offers many valuable tips. But if you want to know more about narcissistic personality disorder traits then please visit Melanietoniaevans.com

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How Exercising Can Improve Your Mental Health

Maintaining a well balanced lifestyle is one of the most challenging tasks in our modern lives. There are so many pressures from our profession, social lives, personal, family issues and others. These matters are something all of us have to deal with on a daily basis. Sometimes it can get really messy trying to find a good balance between all these equally important aspects of our lives. While others are fairly good at finding a balance, others struggle throughout their entire lives.

For those who struggle a lot, there is the possibility of mental stress which may lead to mental problems at a later stage in their lives. In dealing with this problem, many health professionals have recommended the use of exercising as a major mechanism for dealing with stressful life and ultimately improving your mental capacity in dealing the pressures of life.

Keeping a consistent exercising routine will help improve your mental health and will in turn increase your capacity to juggle between your profession, family, social and all the important activities that makes life worth living. While this benefit is quite obvious, many people do not have the discipline to carry it through for a consistent period of time.

Statistics made available by the World Health Organization (WHO) estimates that people suffering from mental problems, that is, depression, amounts to about 154 million. That is a huge number by all standards. Fortunately, this is a problem that can easily be avoided if people took matters into their own hands.

By exercising, a person is able to improve his or her mood, reduce symptoms of stress, anger and depression, and ease anxiety and reduce cognitive decline. The medical term related with this benefit is endorphins. Endorphins are hormones in the body that help improve your mood when the body in active. Exercises such as running, jogging or walking are few routines that can help you increase your endorphins.

Another form of hormones that improve your mental alertness is neutrophils and monoamines. This is related to the white blood cells. The white blood cells improve on your immune system with assistance from the neutrophils and monoamines.

There are number of gym equipment including treadmill , rower machines, boxing exercises, bicycle machine, among others are able to achieve amazing results. Before you get into intensive exercising, it is important to start small and increase your efforts in an incremental manner. In just a few days, you will begin to see how great you will feel.

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How To Get Taller Or Increase Height Naturally

How To Get Taller Or Increase Height Naturally, hello all, i hope you still enjoy reading on our blog. Ok, today we will discuss about how to get taller, before we was discuss about when girls stop taller, nah we will discuss more about that topic. Getting Taller Naturally: Is It Hard?, Over the years, image and ideal picture of beauty or masculinity changes. There was a time where fullness and

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Understanding Depression

Depression is a disease which affects individuals and families all over the world in terrible ways - sometimes, tragically, to the extent where sufferers are lost to suicide. This disorder is one which is still not understood well by the general public, although the medical community has developed a much better understanding of what it is, what causes it and how best to treat it in recent years.

It's important to understand that first and foremost depression is a real disorder, not simply someone being 'down in the dumps.' It is this misconception that sufferers can simply 'get over it' that causes many sufferers to avoid seeking the treatment they desperately need. This is a misconception that needs to be corrected - and thankfully, more people are beginning to be more open-minded about it and more understanding of what its sufferers have to go through.

What many people also don't realise is that there are different types of depression. The disorder we typically associate with the word depression is what is clinically known as 'major depression.' This is distinguished from bipolar depression. Major depression is characterised by consistently low moods, whereas bipolar typically involves rapid changes between low moods and episodes of high-intensity, frenetic behavior. Bipolar depression is also known as manic, because of this flux between depressed and manic states.

So how do you recognise this disorder? It's important to know the signs and symptoms so you can pick up on it not only in others, but in yourself (many people suffering this don't actually consider that they have the disorder. This is partly because some symptoms don't fit with the widespread misconceptions about the disorder.)

In order for a diagnosis of major depression to be made, the low moods need to have been occurring consistently for a long period of time - generally longer than 6 months before medications will be prescribed. It can be triggered by a difficult life event, although often there are other underlying causes which build up to a person becoming depressed.

Aside from the typical 'blue mood,' other symptoms include consistent feelings of hopelessness, loss of self esteem and a feeling that life is pointless. Changes in appetite are common, and sufferers also often find they lose interest in all activities - even activities which they previously enjoyed a great deal. Sleeping problems and a reduction in sex drive are other common indicators to keep an eye out for.

For more help understanding depression, please visit What Is Depression?

Richard Atchison, raised in New Zealand, graduated in 2002 from Auckland High School. A Presidential Scholar, he entered Auckland State University that autumn as an English major, with an emphasis in Literary Studies. Presently, an article contributor for various sites. What Is Depression?

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LMAYQ: Mirror Neurons

Mirror neurons really excite people. They've been hyped as the root of empathy and essential to human nature. I've addressed some of this hype, but questions remain. So for this edition of Let Me Answer Your Questions, we will focus on mirror neurons. As always, the LMAYQ series can be found here.

Escher's Mirror (source)

1. "What do mirror neurons look like?" 
Good question, and guess what? I have addressed this directly.

2. "Do mirror neurons fire when you die?"
Another good question. Ultimately, all neurons stop firing when you die including mirror neurons. But this doesn't happen immediately. In fact, if the death is due to something traumatic such as decapitation, the neurons might fire more when the nerves are severed between the spinal cord and the brain. But this just brings up questions about the moment of death. Is it when the heart stops, the head is severed? or is it when the neurons stop firing? Can a 'person' be dead when some of their cells are still alive?

In a lot of cellular-level research, cells are kept alive after the animal that they came from has died. Electrophysiologists keep slices of brain alive for hours to record electrical signals from their neurons. Still other projects involve culturing neurons that have been extracted from an animal. These neurons are carefully tended for days, weeks, and even months. These neurons not only stay alive in little dishes, but they can also grow and even control robots.

There are living neurons in there (source)

3. "what does it mean to have a mirrored brain?"
Well. nothing really. I have never heard the term 'mirrored brain' before, and it sounds like something that might be in a pseudo-scientific quiz along the lines of Are you left brained or right brained?  "Do you have a mirrored brain? take our quiz and find out"

4. "Is love nothing but mirror cells?"
I love and hate these kinds of questions. The idea that love is nothing if it can be explained by a biological mechanism really gets me. If love is just neurons firing (mirror or otherwise), so what? Why would that make LOVE any less meaningful?

Heart Mirror (source)

On the other hand, this is a really interesting question if it is asking whether mirror neurons have anything to do with love. Again mirror neurons are neurons that fire when you do something and also when you see someone else do that thing. Specifically, they were discovered in monkeys when monkeys reached for something and then saw other hands reach for something. Then the concept got hyped up. It's easy to imagine that if you have neurons that fire when you do something and when you see some one else do that same thing, that those might have something to do with 'feeling another's pain' and thus empathy. So it's not a huge step to take from there to think that maybe mirror neurons could have something to do with building relationships and love.

But the speculation here is WAY beyond the science. There isn't good solid evidence for mirror neurons controlling empathy, and certainly not for being the basis of love.

 © TheCellularScale

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Natural Tinnitus Treatment, You Should Read This!

Natural Tinnitus Treatment, You Should Read This!. Have you ever felt that your ears ringing or humming now and then? For the first couple of times you might think that it was because of a water drop after taking a shower or after swimming. But when it keeps repeating in frequency and you can notice the patterns when it rings or hums, there is a chance that you are having tinnitus. What is it

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When Do Girls Stop Growing Taller, Will I Grow Taller After Eighteen Years Old?

When Do Girls Stop Growing Taller, Will I Grow Taller After Eighteen Years Old?, healht tips and lifetsyle. I think lot of girls ask about this, when girls stop taller?, Anyone who is tall looks great in pretty much everything. Wearing any dress, pants, jeans, shoes, you name it, everything seems to be just perfect on them. Unfortunately, not everyone gets the luxury of having the ideal height.

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Behavior Disorder And Anger Management Require Proper Care

Modern life is the life of challenges for many people because they have to struggle hard for getting better status in society so emotional and stress management is a pre-requisite for them. There are many people who are shy to visit psychiatrists or are unable to manage stress but it is highly important for us to shun away stress for living a peaceful and healthy life. Psychological issues are not only related to adult ones, children have more psychological issues than adult ones and they need proper care for good upbringing of them.

Social anxiety disorder has often been observed among children and there may be several causes to this disorder. There may be social and genetic reasons of disorders among children because it has been studied that some disorders run from generations to generations. Behavior disorder can quite often been observed among children and there are many children who have queer habits like they get terrified from constant looking of people or they usually behave in a rude manner. Eating disorder can also be found among people and in this disorder, people eat quite often a day and they do not have any proper pattern of eating.

Psychological issues are not just related to kids, modern man is also grappling with the psychological issues. Frustration, anger and anxiety are the common issues that many men are facing. Tough life style and difficult schedule of people requires for anger management. Anger management helps people to remain claim and friendly with people. This kind of management is very helpful for people for social excellence because if the one gets success in managing stress, the one, for sure, carries the day in his work place or official environment.

Communication skills are regarded as pivotal in social excellence because communication is the most effective tool for conveying the messages. Many people believe that effective communication is more than half success the professional life. Regardless of it how sound is our planning, we cannot be successful if we are not adept in communication. We may be helpful for people not only in knowing their psychological issues but resolving them too. People may know many other psychological issues with us and they may also find solutions of their issues too because we have tried our best to provide a great length of information related to common psychological issues and more information can be gathered by us through contact.

Resources and reviews on Behavior Disorder, Anger Management, Stubborn Behavior and Managing Emotions.For More Information Please Visit: http://www.holler.net/

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All About Holistic Psychotherapy

The statement holistic has been used to explain various health care practices such as acupuncture, massage therapy, Reiki, naturopathy, and homeopathy. These health care treatments attempt to carry harmony to the physical, energetic, and/or nutritional state of a person.

Holistic Psychotherapy also looks forward to keep stability between these techniques. However, as with all psychotherapy, the focal point is the treatment of psychological and emotional discomfort that exhibits in depressive disorders, stress and relevant conditions. It is the way in which holistic psychotherapy treats these conditions that represents its leaving from traditional psychotherapy and signifies its unique efficiency.

Traditional psychotherapy concentrates on difficult ideas and behaviors, translates the underlining meaning of these ideas and behavior, and then provides solutions that are used by clients and modified as circumstances guarantee.

As opposed to conventional psychiatric therapy, Holistic Psychotherapy properly encourages growth and treatment by observing the synergistic relationship between all the ways we experience ourselves and the world-thinking, sensation, doing, and realizing. Holistic experts then route this knowledge through methods that support the healthy connections between the procedures of the thinking mind, the sensation body, and the psychologically infused spirit to bring growth and treatment.

Holistic Psychotherapy connects methods that hearten us to talk, feel, act and sense in ways that make our skills convenient, secure, and empowering. Holistic Psychotherapy assists us to bring intelligence out of nervousness and depressed states, direct overpowering feelings, carry solutions of our troubles, and guides us how to successfully plan for our future.

Holistic Psychotherapy distinguishes, for occurrence, that sadness is a symptom. Depression might feel like the problem but it is really the messenger that tells us we are tormenting unevenness somewhere in self. Depression is the red light that signals which tells us to stop. Just as you would not carry on driving a car with the engine light blinking without risking a breakdown so ignoring sadness risks a physical and touching breakdown.

Holistic Psychotherapy is the corresponding of defensive medicine. A holistic expert will assess what area or areas of self are originating distress--the mind, the body, or the emotions--and how each area is distressing the other. A holistic psychotherapist has state of the art equipments and techniques honed by years of experience and ongoing training to help individuals, couples, and families recognize the basis of depressed and nervous experiences while helping to ease them, and then provide guidance to develop defensive skills to guard against recurrence.

Holistic Psychotherapy is not assorted psychotherapy or a bag of methods learned once in a workshop. It is a mindful, skilful, natural combination of eastern methods of curing with western healing psychotherapies that safely hold you to connect all your ways of experiencing-thinking, feeling, sensing, doing-so that you connect to yourself with understanding, admiration, approval, and joy.

Holistic Psychotherapy distinguishes that you have all the responds and its function is to help you use those answers with competence, accountability act, and felt a feeling of healthy control. Today many expert therapists available in the market and Lynne Arnold is one of them. She is the most popular psychologist of these days.

Fletcher Brysone is the expert therapist in Psychotherapy and has a vast knowledge of this field. People who want to know more about this topic or related topic can stay connected with Fletcher Brysone.

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Depression in Case of Older People

In case of persons above 65 depression more often than usually leads to the suicide attempts. In particular it regards men. It is estimating, that between 80. and 84 year. the risk of committing suicide is twice as bigger than in case of the rest of the persons with depression.

Growing old of societies and the extending time of life lasting causes, that it is worthwhile giving some thought with respect to common illnesses. Depression is one of them. According to World Health Organization, this illness is on the fourth place amongst chronic and very serious disorders harassing the today's society. They are forecasting that in 2020 depression can move to the second place. Right after heart diseases.

The problem is very serious, because statistics are clearly announcing, that as far as the 50% of persons suffering from this illness are not making any attempts to cure. Even though that appropriately cured and early diagnosed may be completely healed.

What is depression and what are the symptoms of depression?

Depression is illness consisting in deep and chronic sadness, apathy, depression and sorrow as the reaction to different disadvantageous fortuitous events. Depression is ranked among diseases associated with the progress of civilization. Unfortunately depression symptoms in men are often underestimated and negatively construed by surroundings. And the person which is suffering from depression is regarded as the person egocentric and weak mentally.

It is worthwhile concentrating on the most frequent symptoms of depression in women and in men. Apart from acute sadness they are appearing:

Lack of the vitality: the sick person is becoming apathetic, constantly tired out, irritated, less active. Such person isn't able to make of basic tasks which so far caused him no problems,Loss of interests: the sick person is giving the former hobby and passions up. He isn't already finding pleasure in current activities and entertainment,Problems with the sleeping: the person suffering from depression has problems with falling asleep, making the sleep shallow and the early wake-up. Such situation results in the malaise and the tiredness during the day. It is typical, that the sick person feels worse in the morning and better in the evening,Fear and anxiety: irrational feeling of the threat, waiting for only bad events,Neglecting own hygiene and surroundings in which sick person lives,The lack of appetite and fall in the body weight,Lack of the concentration: the person cannot concentrate on anything. Person with depression isn't able to concentrate on the work and learning,A sense of guilt and feeling the low self-esteem. The sick person is very severely judging oneself and own achievements. Such person is thinking that is very bad and bad events which will meet him in the life, are the result of the penalty,Larger consumption of alcohol can also appear.Rate this Article

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Mike Doborsky has published 3 articles. Article submitted on November 11, 2012. Word count: 455

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Stress Symptoms Can Help You Balance Your Mental Health

These days, people are paying a lot of attention to mental health. Most people understand the importance of good mental health and are willing to enhance it in order to live happily. One of the common concerns associated with mental health problems is the stress in our lives. It can crop up from anywhere and it can creep into many aspects of our lives. If we wish to lead a healthy and happy life, we need to understand stress, the stress symptoms, causes and prevention. Even if we don't have worries in our lives now, we must learn ways to prevent it. We will have moments where we can use the proper techniques to either eliminate worries from our lives or at least learn to reduce its intensity and impact.

Given the fact that we have different kinds and forms of stress in our lives, symptoms could vary as well. Likewise, treatment also varies, this is why the experts suggest more than one ways so that the patient chooses a method that is convenient and suitable to them. The ultimate goal of experts, be it doctors, psychologists, psychiatrists is to ensure that an individual takes responsibility and acts upon the stressors persisting in their life. Only by acting upon them can assure an individual to have a balance in their mental health.

In the current scenario, it is very easy for anyone to find stressors in and around them. The external environment often is the key player in sowing the seeds of stress, but internally too; an individual extends it by having negative thought patterns and irrational believes. Therefore, when it comes to mental health enhancement and reduction of stress, the starting point is to understand where the stress is coming from and what it is doing to your body and mind.

You are bound to make positive change in your life when you are aware of the stress symptoms. You can take your life on a completely different level and of course for the betterment when you are able to identify the stress symptoms. There is no harm in increasing knowledge about stress. It is not something meant to be studied only by people associated with medicine or psychology. It is not meant to be in books alone, it is something that needs to be understood and learnt by all of us. In our fast-paced lives, breaking down of a car, missing the bus, reaching late to work, fear of losing job can cause stress too. Stress for some people is only about major issues of life, which no longer stands true.

Take an initiative to learn about stress, so that you can save yourself from being stuck in the stress-web. Internet is the perfect tool to help you gain knowledge about anything and everything, thus, make the most of it. By doing this, you are only helping yourself and you don't need a doctor for treating your stress, you have the power to do it on your own.

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Transcranial Magnetic Stimulation Orange County is Used For Depressive Patients

The Transcranial magnetic stimulation orange county is a treatment for severe depression. This treatment method is for those clients who are into depression from a longer time and medications and other therapies have not responded well on them in fact have had severe side effects because of the medication. TMS comes as a hope to the clients to ward off the severe symptoms of depression. This treatment method is directed daily for almost 4-6 weeks. This procedure is painless, no sedation or anaesthesia is required and permits all the patients to get back with their daily activities after the treatment procedure is concluded. The clients are also able to drive and interact socially too. TMS uses a magnet that transports decided impulses to those areas of the brain severely affected by the symptoms of depression. This therapy works on the unique mechanism, clients who did not respond to the medication and psychotherapy are given the prospect of a new approach as a treatment to the depressive symptoms. A lot of research has been done on the effectiveness of TMS and it has proven to be effective. This approach is been used in various academic centres also in the county.

TMS has broadened the prospects of psychiatrist services in their offices because of the wide range of treatment approaches for depression. And if still there is a doubt regarding whether TMS is effective or not, a psychiatrist can be consulted for all the doubts. TMS is usually given in the psychiatrist's office under strict supervision and uses a medical device. This therapy is not a surgery, nor does it require sedation or anaesthesia, the clients have to remain conscious and awake during the procedure. This treatment approach is non systemic that means it does not move throughout the body in blood.

The transcranial magnetic stimulation orange county treatment approach is gaining momentum with the increasing number of depression cases. The coil used in the treatment is placed on the head as the left part of the brain deals with mood regulation. The whole process does not go directly in the brain but reaches only 2-3 cms. The magnetic fields produce electrical currents and activate the brain that releases neurotransmitters. As depression is the result of chemical imbalances in the brain, TMS is supposed to restore the imbalance and relieve depression. This type of treatment is taken up by psychiatrists who are experienced and have already deal successfully with clients in the past.

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Rich Marcelo has published 2 articles. Article submitted on November 03, 2012. Word count: 411

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Anti-Anxiety Herbs - Truckers Using Herbs in Overcoming Stress, Anxiety and Depression

Stress, anxiety and depression are prevalent among truck drivers. There are numerous reasons for this. Truck drivers particularly long-haul truckers work long hours, sleep in the back of a truck and typically fail to get a sufficient amount of sleep. Long-haul drivers are away from home so much of the time and this often takes a toll on their family lives. There is also the pressure of keeping pick-up and delivery appointments and getting to their destinations safely each day. These are just some of the reasons so many drivers suffer from anxiety, stress and depression.

Drivers suffering from any or all of these conditions do not necessarily experience the same symptoms. The severity, frequency and duration of any of these symptoms vary depending upon the individual and his or her particular illness. Signs and symptoms of anxiety, stress and depression include:

Persistent sad or anxious feelingsFeelings of helplessness or hopelessnessDifficulty concentrating and remembering detailsOvereating or loss of appetiteFeelings of guilt or worthlessness

Due to these overlapping symptoms the same herbs can be used to treat all three conditions. Herbs have been used for thousands of years to treat a multitude of conditions. The herbs used will need to be adaptogens which mean they are able to treat a multitude of conditions. Adaptogens function by normalizing and balancing the body's systems. Truck drivers can easily keep a few herbs on hand for those times when they feel stressed out or depressed. They can also take them to avoid becoming stressed out or depressed.

Maca Root is an herb which is an adaptogenic herb which means it brings balance to the body. It is a root vegetable which looks like a small radish. Maca root is similar to the ginseng family in terms of the health benefits it provides the body. It is an ancient plant grown originally grown in the Andes mountains of Peru. Maca is actually a super-food packed with vitamins, minerals, proteins, complex alkaloids and other phytochemicals. It is used to treat a wide range of conditions. It increases energy levels and endurance. It fights stress, anxiety and depression through supporting the endocrine system. It helps in the production of cortisol which is known as the stress hormone. Do not take maca near bedtime because it can keep you awake.

Lemon Balm is also an adaptogen. It is beautiful traditional herb which is a member of the mint family. Although it is native to Europe, it is grown all over the world. Lemon Balm is a calming herb which reduces stress, anxiety and depression. It helps to promote sleep which is why it has long been used as a sedative. It has the ability to relax your nerves which will enable you to sleep better. Lemon balm supplements are easily available. Lemon balm can also be consumed as tea.

Herbs are readily available and are very inexpensive compared to the cost of prescription drugs. They can be taken safely and effectively by most people. However, each person is different. Be sure to check with your health practitioner to make sure the herbs you desire to take are safe for you do to so. They will need to make sure that the herbs don't negatively affect any health condition you may have and to make sure they don't interfere with any other medications you might be taking.

Please go to Truckingsos.com to read more articles about truck driver issues and stress, anxiety and depression in the trucking industry such as depression remedies and anxiety relief 2 . Truckingsos.com is your premiere source of trucking industry information. Annalee Chambers is a trucking industry veteran. She is also knowledgeable about health and natural healing modalities.

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An Overview on How to Handle Fighting Depression

Duloxetine, the generic name for Cymbalta, is a common yet one of the most effective medications for fighting depression. The medicine comes in a capsule form and needs to be taken orally. It is important that you consult a qualified physician for guidance and advice. Do not consume the medication without first talking to a healthcare specialist.

How does Cymbalta Work?

Cymbalta 30mg capsules contain duloxetine hydrochloride -- an active antidepressant that works on nerve cells in the brain. The brain contains various chemical messengers known as neurotransmitters, which are responsible for performing various communications between the brain and the rest of the body. Noradrenaline and serotonin are two such neurotransmitters, known to alleviate mood when released from nerve cells. Depression occurs when they are reabsorbed by the nerve cells. The medication works by preventing the two neurotransmitters from being reabsorbed by the nerves. As a result, the mood remains alleviated for much longer.

Dosage and Side Effects

It is extremely important that Cymbalta 30mg is continually taken without a pause, as it takes between 14 to 28 days to show results. If you miss a dose, take it as quickly as possible. If you have to take your next dose soon, consult your doctor. Depending on your condition, you may need to skip a dose or take a double dose. However, do not miss or take extra doses without professional advice.

While it can take up to a month for the benefits to show up, it is possible to feel that your condition has worsened. Some people feel suicidal or have increased thoughts of self-harm. If you notice any such feelings during the first few days, or any time during or after the therapy, discuss with your physician immediately. You may experience other side effects that require professional attention; these include chest and stomach pain, excessive sweating, difficulty urinating, dizziness, discoloring of eyes, and pale stools. However, symptoms such as constipation, dry mouth, back pain, and loss of appetite do not require professional attention, unless they continue.

Discuss Your Medical History

Before taking Cymbalta 30mg, it is essential that you disclose your medical history to your doctor. S/he needs to know if you have allergies, severe liver or kidney problems, bipolar disorders, seizures and alcoholic past; if you are pregnant or trying to be, and if you breastfeed. Additionally, if you are taking other medication include nutritional supplements, herbal products or prescription drugs.

Always maintain a regular communication with your doctor. With proper guidance and supervision, you can expect to notice an improvement in your condition. Remember to consume Cymbalta 30mg without missing a dose for optimal results. Each individual reacts differently to all medicines; hence, it is necessary that you seek professional advice throughout the course of the medication.

Daniel Sophia Loren is skilled author of Health Care Industry and writes articles on online Cymbalta 30mg and cymbalta 30mg drugs in canada.

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Get a Solution For Your Depression Through Psychotherapy

Today a number of people are facing psychological problems due to a number of reasons. One of the main reasons is the stress and the tensions they undergo in their day-to-day life which later on aggravate to depressions and other severe conditions. Some are able to handle it without the aid of any kind of treatments or medications while others require a specialist's help. Psychotherapy according to medical terms is the first stage of treatment referred for people suffering from the problem of depression. It is also shortly referred as 'therapy'.

Many a times people feel insecure to consult a psychologist when they face problems of depression. They try to hide their condition and try to resolve it themselves. At times you succeed, but there are chances of getting worse too. The society also plays a major role in cultivating such hesitancy because they will be looking upon them with eyes of sympathy. If that fear or concern is gone, you will be able to face things positively and take medications if required.

It is very important to understand the root cause of depression before starting with any kind of treatment. This can be easily diagnosed through various sessions of psychotherapy. During therapy, it is very important to have an open talk with the professional so that he/she can help you get through the factors that cause depression or other psychological problems. Feel free to discuss your problems without any hesitation. They will help you with various tricks and techniques to relieve your tension and to relax during critical situations. At certain stages they might prescribe you with medications or admit you depending on the severity of your condition.

With the help of psychotherapy, it is possible to find the cause that led to depression. The condition might be due to hereditary factors or due to some other chemical imbalances happening in the brain. Hence it is very important to find it in the initial stage itself before it becomes too complicated. Once you feel that your depression is overcoming your self-consciousness, then do not wait further - consult a psychiatrist at the earliest.

Through psychotherapy, your doctor will be able to understand your behavior, mood, ideas and emotions that pave way for depression. If you are able to control your emotions properly you will be able to get through it easily. Sometimes it takes time for you to recover from the condition. It may vary from person to person, sometimes a few days, sometimes months and sometimes it even take years for you to recover depending on the state of your condition. This is usually assessed by your specialist and make sure you continue with the prescriptions without fail if directed to do so. If you break the medications in between, there are chances for the condition to repeat. Hence strictly follow the instructions as directed by your doctor. They might also help with stress relieving techniques to handle the situation more effectively.

The best possible way to fight against psychological problems and depressions is to get the help of an expert and go for psychotherapy before it becomes too late.

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Connecting Form and Function: Serial Block-face EM

The retina is a beautiful and wondrous structure, and it has some really weird cells.

Retina by Cajal (source)

Retinal Ganglion Cells (RGC) have all sorts of differentiating characteristics. Some are directly sensitive to brightness (like rods and cones), while some are sensitive to the specific direction that a bar is traveling.

I am discussing really amazing new techniques to see inside cells this month, and have already posted about the magic that is Array Tomography. Today we'll look at another amazing new technique that (like array tomography) combines nano-scale detail with a scale large enough to see many neurons at once. This technique is called Serial Block-face Electron Microscopy (SBEM), and was recently used to investigate how starburst amacrine cells control the direction-sensitivity of  retinal ganglion cells.

Serial Block-face EM (source)

SBEM images are acquired by embedding a piece of tissue (like a retina) in some firm substance and slicing it superthin (like 10s of nanometers thick) with a diamond blade. The whole slicing apparatus is set up directly under a scanning electron microscope, so as soon as the blade cuts, an image is taken of the surface remaining. Then another thin slice is shaved off and the next image is taken, and so on.

Using this technique, Briggman et al. (2011) are able to trace individual neurons and their connections for a (relatively) large section of retina. What is so great about this paper is that before they sliced up the retina, they moved bars around in front of it and measured the directional selectivity of a bunch of neurons. Then, using blood vessels and landmarks to orient themselves, they were able to find the exact same cells in the SBEM data and trace them.

Briggman et al. (2011) Fig1C: Landmark blood vessels

The colored circles above represent the cell bodies and the black 'tree' shape are the blood vessel landmarks.

Once they found the cell bodies, the could trace the cells through the stacks of SBEM data. What is really neat is that you can try your hand at this yourself. This exact data set has been turned into a game called EYEWIRE by the Seung lab at MIT.

Reconstructing the cells, they could not only tell which cells connected to which other cells, but they could also see exactly where on the dendrites the cells connected. This is the really amazing part. They found that specific dendritic areas made synapses with specific cells.

Briggman et al. (2011) Fig4: dendrites as the computational unit

This starburst amacrine cell overlaps with many retinal ganglion cells (dotted lines represent the dendritic spread of individual RGCs)...BUT its specific dendrites (left, right, up down etc) synapse selectively onto RGCs sensitive to a particular direction. Each color represents synapses onto a specific direction-sensitivity. e.g. yellow dots are synapses from the amacrine cell onto RGCs which are sensitive to downward motion.

This suggests that each individual dendritic area of these starburst amacrine cells inhibits (probably) a specific type of RGC, and that these dendrites act relatively independently of one another.

"The specificity of each SAC dendritic branch for selecting a postsynaptic target goes well beyond the notion that neuron A selectively wires to neuron B, which is all that electrophysiological measurements can test. Instead the dendrite angle has an additional, perhaps dominant, role, which is consistent with SAC dendrites acting as independent computational units."  -Briggman et al (2011)(discussion)

These cells are weird for so many reasons, but the ability of the dendrites to act so independently of one another is a new and exciting development that I hope to see more research on soon.

© TheCellularScale



Briggman KL, Helmstaedter M, & Denk W (2011). Wiring specificity in the direction-selectivity circuit of the retina. Nature, 471 (7337), 183-8 PMID: 21390125

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Reprogram Your Mind Achieve Desired Success In Life

At the present times, achieving success by reprogramming your mind to overcome limiting beliefs seems quite logical and this is the reason many people prefer to go for self hypnosis, a way to reprogram your mind to achieve whatever you want. It helps an individual for curing diseases, quitting drug addiction and more. It is considered one of the most powerful tools for self-help and cures many minor diseases.

Different steps involved in reprogramming your mind for success are mentioned below:

Relax the mind - Before starting to reprogram your mind, you need to take it into relax mode as the conscious mind always move out of the way so that new information can easily enter into the subconscious mind. There are several ways one can adopt to point out the concentration of your brain such as you could listen to an entertainment audio that relax your brain and take it into an alpha state. Another way is to inhale the air deeply through your mouth and hold it for a second and release through your nose. This will truly give you a relaxed feeling and hence the chances will be more to learn new thing.

Place your hand on knee oppositely- You need to put your left hand on your right knee and the right hand on your left knee. This is done so that both hemispheres of your brain can work together to create and program your mind to take new belief into the brain.

Visualize the belief- For this, you need to install the belief that you're a money magnet. You can also visualize the perfect job, see yourself enjoying that job, having fun in life and making lots of money. No wonder, your visualization will truly bring result. Yea, doing this is first in the beginning but not that difficult that you can't able to imagine. You as well can go for continuous rubbing and tapping while visualizing and saying the statements. For many people, the whole thing might seem silly but look at what is going on but the fact is you are involved in a hyper learning brainwave state. The individual are simultaneously using both hemispheres of their brain.

Reprogramming your mind is similarly like doing an exercise to give a new pace to your life with the proper use of your brain. So reprogram your brain to keep your brain stress free all the time and also help in using controlling power so that you can fight from certain problems in life.

A comprehensive source of information, resources and links for Hypnotherapy in the California Five Misconceptions about Hypnotherapy for Weight Loss

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How to Treat Eczema Naturally, Effective and Natural Eczema Curers

How to Treat Eczema Naturally, Effective and Natural Eczema Curers, healthy life, Dealing with eczema can be stressful and depressing. For adults like us, this frustration will not help at all. Especially when the condition occurs due to psychological instability, being frustrated and stressed will just make the condition worse. If it happens on your toddlers or infants, the frustration will be

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A Narcissist Cannot Apologize or Take Accountability

An individual with narcissistic personality disorder has a hair line trigger to any criticism real or imagined, and cannot be 'wrong'. This creates a highly abusive situation for a person in a narcissistic relationship, because the narcissistic personality will perform outrageous abusive crimes and will take no responsibility for his or her actions.

According to the narcissist, he or she is above reproach and it is always someone else's fault. The narcissist will use all sorts of malicious weapons to avoid taking responsibility and apologising, including adamantly and righteously denying any wrong doing, using lies as weapons to distract, citing that he or she did apologise when no credible apology was forthcoming, projecting by reaching into past unrelated incidents to use any slight he or she can muster against the other person, or by creating abandonment or threats to abusively make the other person back down or take on the fault instead.

When trying to get a narcissist to be accountable for painful, abusive and pathological acts, hooking into being abused is certain, and accountability from the narcissistic personality impossible. If trying to make a narcissist take responsibility and say 'sorry', the harder you try the harder the narcissist will hit back. Non-narcissistic individuals who possess a conscience are no match for the conscienceless narcissist. Be very aware that if he or she is cornered, the narcissist is more likely to devalue and discard you, exit the relationship, and abandon 'loving you' rather than be accountable and risk injuring his or her false self.

Be very aware that if and when the narcissist does take responsibility and apologise it will be for one of two reasons. The first is because a severe enough narcissistic injury has occurred that the narcissistic personality will hit rock bottom and the false self (which needs energy to hold up) disappears and the 'real' person emerges.

Don't be fooled into thinking that is time will remain, because as soon as the narcissist resumes enough relief (energy) to reinstate the false self, up it will come again. This is when a person with narcissistic personality disorder will discredit the therapist and his or her spouse or partner will be shattered, realising the sincerity was short-lived, and the nasty non-accountable person has returned.

The second reason a narcissistic personality will 'act' accountable is when no other option is left to secure or retain narcissistic supply. This generally happens when the person who has been the source of narcissistic supply gains enough strength to leave and stay away, and cannot be hooked back into thenarcissisticrelationship any other way. Once the individual is hooked again, thenarcissistic personality will return, but usually in an even more punishing form, to 'pay back' theindividual for having enough strength to leave in the first place.

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All About Cognitive Behavioural Therapy

All of us have heard about CBT's effectiveness in curing patients suffering from stress and anxiety. Typically speaking, it is a form of therapy that uses applications of psychology. It plays a crucial role in helping to think positive and teaches us how we should behave in a specific situation as per our thinking. Our thoughts and actions are inextricably related. Cognitive Behavioural therapy is not a separate branch of psychology. The term has a broad meaning and underlines all the psychological treatment approach based on understanding human cognition and related applications of human attitude and behavior that varies according to situations. According to research results, such therapy is multidisciplinary in nature. It underlines the power of human mind to decide one's actions and reactions over a period of time. This therapy has following features-

Based on the Emotional Response or cognition

Cognitive Behavioural therapy was developed on the base that one's feeling about something decides his/ her thoughts, behaviors and attitudes and are not that much affected by external things. The advantage is that we can change our thinking and outlook about our surroundings and process that we are undergoing daily to alter the way we think or feel and act wisely despite being in tough circumstances.

Brief and Time-bound

Without any doubt, Cognitive Behavioral therapy can be seen as the most effective in yielding better and fast results. The standard count of therapy sessions that clients undergo is usually only 16. Psychoanalysis and rest of the types of therapies can take much more time to counsel. This kind of therapy is highly instructive in nature and it thrives on assignments to be done at home. It helps an individual or group to know at the very inception of the therapy process that after a specific time period, the formal therapy will be ceased by the therapist himself. This decision to end a formal approach of therapy is jointly discussed and taken by the therapist and the patient undergoing the treatment.

Common interface of client and therapist

A school of thoughts imagine that the main reason behind success of Cognitive Behavioural Therapy in curing people fast and effectively is that the patient and the therapist share a positive relationship. The therapists help the patients to improve by trying to reduce their negative thinking and by helping to think positively. They stress on teaching logical and sensible self-guiding skills and help the patients in fighting their negative cognitions.

Collective effort of the therapist and the client

CBT therapists try to comprehend what are the needs and wants of the patients and sequentially help them with proper guidance to aspire their dreams. Therapists listen, understand and then communicate with the patient about what to do and what not to do for achieving the success of such treatment. They encourage the patients about their qualities and build an atmosphere of trust and confidence among patients. This helps them to overcome their mental odds and live life happily. Thus CBT tries to highlight weak mental points and helps to enhance lifestyle with positive mental attitude.

Cogo2 provides an online Cognitive Behavioural Therapy application. It helps to reduce and manage depression and Anxiety. User gets the online help for depression and anxiety and manages too.

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Internet Abuse Leads to Depression in Teens

As we all are aware of the fact that depression is one of the most infuriating and mentally straining health conditions that has sown its roots in the minds of children along with adult individuals in recent times with increasing at a drastic rate. The severity of this mental disorder and its allied health implication in the general population makes it a major delirious health condition that needs a quick attention. It has been estimated that more than 2 million teenagers as well as kids have been afflicted with this clinical depressing condition every year.

The government thus recommends that screening all the high risk teens for depression will be the first crucial step with regards to preventing the kids from the allied mental complications. A recent survey conducted on teens and preteens pertaining to their unhealthful dependence on the use of the internet have proved that these kids are associated with double the risk of becoming depressed as compared to other kids in the same age group. Teens that use the Internet pathologically emerge extra likely to develop depression than individuals who do not, This effect suggests that youthful group who are originally free of psychological physical condition problems but use the Internet pathologically might develop despair as a result

Parents put a check on your kid's screen time

The establishment of a link between depression in children and addiction to the internet has given a good reason for parents to keep a close eye on their kids and their dependence on the internet for pacifying or stabilizing their mood. Around 1,041 teenagers were enrolled for the study purpose and questions pertaining to their time of use of internet and their unhealthy dependence on it such that the feeling of depression or were moody when offline but it goes off as soon as one comes online.

The results showed that the majority of the teens, which accounts for 94%, were not dependent on internet but, the rest of the kids (that is 6%) were found to be at a moderate level risk pathological internet users. These teens when assessed after nine months time were found to be nearly twice likely to experience the symptoms of depression than their other peer group; although, no signs of depression existed previously.

Hence, it is highly recommended to limit the use of internet by children and thus shield them against the growing dependence of internet and its relation to depression.

Camili Smith is a Medical Student and a freelancer who is specialized in writing. He is associated with many Pharmacies for whom he writes articles based on generic drugs like Generic zyvox, Order Cheap Mifeprex , Generic amoxicillin, Best Forzest , Generic Viagra, Generic cialis Online etc online.

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Depression May Result In Parenting Problems

Parents, academicians and experts agree that parenting is one of the most challenging roles of adulthood, says the British Columbia Council for Families (BCCF). Although great attention has always been allotted to understanding the effect of parenting on a child's development, BCCF observes that less attention has been paid on the factors that influence the parent's own sense of well-being. The council notes further noted that, because of the strong links with child development outcomes, both parenting stress and their sense of satisfaction with their parenting skills are of key concern to child and family researchers. Moreover, a new study conducted at the University of Rochester found that chronic stress and depression may reflect problems in parenting.

The study in University of Rochester further shares the view that mothers suffering from depression and anxiety disorders may be oversensitive and highly reactive, while mothers who struggle financially or live in high-crime neighborhoods were more capable of t paying no attention to their children. They also found the psychosocial stressors (poverty and depression) interrupt the body's stress response. As a result, mothers become more sensitive, hostile, intrusive or neglectful toward their children.

Medical help are usually provided to parents who seek advice on how to deal with their stress and anxiety problems. Doctors often prescribe psychotherapy or oral medication, like antidepressant Zoloft, for example, to aid the patients in coping with their family issues.

However, numerous medical reports from Zoloft users, in addition to research studies, consistently present that the drug may bring more harm than benefits. The US Food and Drug Administration (FDA) has issued public health advisories stating that the drug may increase suicide risks and may also cause Zoloft birth defects to newborns.

Other reported side effects of Zoloft include sexual dysfunction, psychosis, delusion, hallucination, memory loss, sleeping problems, eating disorders, abnormal personality changes, unusual mood shifts, irritability, hostility, self-harm and other acts of violence. Parents battling with depression should take note of these side effects because they can surely bring severe damages to themselves as well as to their families.

In preparing for parenthood, adequate knowledge on effective parenting, and having ample social support, can relieve some burdens. Hence, either the father or mother or both should immediately seek medical help if depression and anxiety attacks stand in the way of parent-child relationship.

As for parents taking antidepressants, it is safe for them to consider the adverse reports about Zoloft imply that antidepressants may not be the best way to deal with their problems. Healthcare experts may provide safer ways instead of antidepressants.

References:

bccf.ca/all/resources/parenting-skills-and-parenting-stress-%E2%80%93-how-do-mothers-and-fathers-compare

familiesonlinemagazine.com/parenting-advice/kid-stress.html

examiner.com/intrapersonal-self-awareness-in-national/moms-stressed-out-increase-poor-parenting-skills

For a more comprehensive discussion about depression and antidepressants, you may visit the Zoloft birth defects center (zoloftbirthdefectscenter.net).

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Bipolar Disorder the Importance of Seeking Professional Help

About 175 million people suffer with bipolar in the world. About 50% of those in the world with mental illness go untreated. In Britain the number of mentally ill but untreated persons is reported to be as high as 75%.

About 1 million people commit suicide each year in the world. In the United States of the estimated 744,000 homeless people, up to 45% of them have a serious mental illness. Most of these mentally ill homeless people live a life on the streets and are receiving no professional help for their serious mental health issues. Suicide is the 13th leading cause of death in the world. In the United States suicide is the 6th leading cause of death.

People with mental disorders such as bipolar disorder, depression, schizophrenia, unipolar, alcoholism, and substance abuse are often in despair as a result of their disorders.

Despair, trouble, and difficulties are often the trigger for suicide. Clearly those who have mental illnesses and other mental disorders are at high risk for suicide. I am bipolar, and I cannot describe with mere words how difficult the disorder bipolar is. At times, the periods of severe depression, truly can make you feel like you wish you were dead.

Add to the bipolar depression, the struggles of life, financial problems, relationship struggles and the like, and the fact that a very large percent of those with mental disorders receive no treatment, it can be understood more clearly why suicide rates for the mentally ill are so high.

Because those with mental disorders have very high suicide risk. It is imperative for those who are depressed and those who have mental disorders, to seek out and receive professional treatment. A combination of psychiatric counseling and medication when applicable, clearly does help.

There are countless stories of people who reach they feel the end of their rope, as it were, and commit suicide. In fact 1 million people every year commit suicide. That is almost 3,000 people a day. How sad! On the other hand we have the countless people with mental disorders who do seek treatment. As result of their treatment, suicidal thoughts are less rare. As result of professional treatment and finding the right combination of medication, they area able to function in society. So seeking professional help for a mental disorder can help one avoid a potential path leading to suicide. Professional help can also help you to enjoy your life despite your disorder.

Gerald Bouthner is a father, and resides on the east coast of the U.S.A. Gerald has been struggling with bipolar disorder for 20 years now. Gerald has written various articles on the mental illness bipolar. Gerald has written such articles as, Bipolar and employment, bipolar and disability, bipolar and insomnia, bipolar medication and others. You can read these on his blog at http://mentalhealthlivingwithbipolar.blogspot.com/

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Life in a New Light

Oxygen has been considered the air that sustains life, one way or another, and it has been essential in our everyday life. It has always been serious talk when it comes to this composition of the atmospheric air; it is a conversation between life and death, and none is more important.

A breakthrough that became popular in the 90's which aimed to making life sustaining gas be fun and exciting: the Oxygen Bar. This bar takes the life sustaining gas in a new perspective. Oxygen that can be both vital to life at the same time provides rest and recreation as your body experiences this new product and it comes many different colors. A good time to say, "You bring color to my life."

The Oxygen Bar is as beneficial as it is exciting because it provides a ninety (90) percent oxygen boost in the body. For a ten minute session, but a fifteen (15) to twenty (2) minute session is recommended ton achieve the optimal benefits. The effects may not be felt immediately but after the session, the ones involved will feel a gradual rise in their energy and a decrease in aches and pains that are felt due to lactic acid build up; an increase in stamina may be also be noticed after the session.

The Oxygen Bar has a lot of benefits to the body in varied situations. One of theses areas is the experience of jetlag. In this travel phenomena, blood in the body becomes thinner making it unable to totally sustain human life because the amount of oxygen at the height where the plane is flying is very thin, in return makes the blood in the body thin. The plane uses a system that compresses the air from outside with the use of its engine before it pumps it into the cabin, supplying breathable O2 but is still too thin because it provides twenty (20) to twenty five (25) percent less O2 compared to what you usually breathe.

The Oxygen Bar is also extremely good in times of extreme stress. Breathing in oxygen can help the body in coping up with stress that is why some of the people who are undergoing stress are told to breathe in and out deeply. Some of the people who enter theses bars are individuals who are extremely stressed, and in this stage in our lives, we need stress relievers; it contributed to the Oxygen Bars' popularity.

Lastly, Oxygen Bars can help in times of alcohol intoxication causing hangovers. Hangovers are believed to be caused by dehydration and the inability of the body to utilize oxygen that the body is taking in. With the help of the additional oxygen that the individual is taking in, it detoxifies the blood quickly compared to the body's regular intake of oxygen.

In contrast, it also has its side effects such as inflammation of the lungs because of the aroma oils that are incorporated into the oxygen to make the new scented oxygen bar aroma.

Just like medication, O2 Bars has its own side effects, so to make sure, avoid excessive intake because, again, just like any medication or anything in life, too much of a good thing is bad.

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World Mental Health Day - Communities Can be Crucial in Helping to Restore Mental Health

The drastic cuts in social care have made it an extremely hard year for those that provide mental health services. When budgets are reduced the role that the community plays in helping to support those vulnerable people becomes even more important.

As we celebrate World Mental Health Day today it is so amazing to see how communities all over the country come together to help provide support solutions for those with mental health problems to help them get back on their feet which not only benefits the person but also benefits the community.

The Sudley Collection story originated from an article which had been published in the local newspaper about a man in Bognor who took the decision to rent a massive warehouse from where he could take unwanted household items and convert them into sellable products. This sounds like a highly original business idea, however what makes this idea different is the fact that he wanted the business to benefit not only himself but also the local community and for it to be run on a purely not-profit basis.

This publication was discovered by one of the senior support workers from United Response's Mental Health Outreach team, who along with his fellow employees decided to visit the site and come up with an idea to set up a furniture restoration business, which would be ran by people who had mental health needs. Richard Campbell was so pleased with the idea that he decided to offer them a rent-free space in the warehouse and items of furniture to start restoring.

The main thing that came out of that idea was the launch of the Sudley Collection which is a non-profit, furniture restoration business where people with mental health skills can acquire brand new skills in furniture restoration as well as putting together a fantastic selection of restored furniture. The furniture is then sold for a low price to vulnerable members of the community that may need those items. Any profits generated from the sale of these items would be reinvested into the project.

This project is just one of the examples of how local communities can work together to make a difference to the daily lives of vulnerable people. It is important to note that the project is not just about giving support to those with mental health problems but also about providing opportunities for people to make a real difference in their communities.

The statistics show that 25% of people are likely to have a mental health need at some point in their life; mental health is a community problem. We just to need to hope that more projects are setup to help tackle this growing problem.

Find out more information about the various dementia support services and mental health support services that are available to those with mental health problems.

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Van Gogh was afraid of the moon and other lies

I remember the first time I realized just how easily false information gets spread about.

A terrifying starry night

I was in French class in high school. Our homework had been to find out 1 interesting fact about Van Gogh and tell it to the class. When it was my turn, I said some boring small fact that I no longer remember. My friend sitting behind me, however, had a fascinating fact: When Van Gogh was a young child, he was actually afraid of the moon.

The teacher and the class were all quite impressed and thought about how interesting that was and how that fact might be reflected in the way that he paints the Starry Night. Though this fact was new to everyone, including the teacher, no one even thought to question its truth.

In fact, the teacher was so enthralled by this idea that she passed the information on to all the other French classes that day.

When talking to my friend later that day, he admitted that he had not done the assignment, and just made the 'fact' up. I was completely surprised, not only that someone had not done their homework *gasp*, but that I hadn't even thought to question whether this was true or not. 

The best lies have an element of truth (source)

 Misinformation like this spreads like wildfire and is exceptionally difficult to undo. The more things you can link this piece of information to in your brain, the more true you might think it and even after your learn that it's not true, you still might inadvertently believe it or fit new ideas into the context it creates. Myths like the corpus callosum is bigger in women than in men is just one of those things that is easy to believe.

An interesting paper by Lewandowsky et al. (2012) explains how this kind of persistent misinformation is detrimental to individuals and to society with the example of vaccines causing autism. This particular piece of misinformation is widely believed to be true despite numerous attempts to publicize the correct information and the most recent scientific findings showing no evidence for a link between the two. 

The authors of this paper give some recommendations for making the truth more vivid and effectively replacing the misinformation with new, true information. For example:

"Providing an alternative causal explanation of the event can fill the gap left behind by retracting misinformation. Studies have shown that the continued influence of misinformation can be eliminated through the provision of an alternative account that explains why the information was incorrect." Lewandowsky et al. (2012)

Misinformation can be replaced with information, but it takes more work to replace a 'false fact' than to just have the truth out there in the first place. It is much better when misinformation is not spread around in the first place, than when it is retroactively corrected.

This paper is also covered over at The Jury Room.


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Lewandowsky, S., Ecker, U., Seifert, C., Schwarz, N., & Cook, J. (2012). Misinformation and Its Correction: Continued Influence and Successful Debiasing Psychological Science in the Public Interest, 13 (3), 106-131 DOI: 10.1177/1529100612451018

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