Type 2 Diabetes Diet (Carbohydrate and Fiber Counting)

A healthy diet is so important to maintain the weight and blood sugar level (especially for people with diabetes). And as well we know that type 2 diabetes is the more common than type-1 and gestational diabetes (only in pregnancy) -- read also the related previous posts about “type 2 diabetes symptoms and risk factors”!

A proper type 2 diabetes is not only useful for people with diabetes