Gluten Free Diet - Weight Loss?

There are still a few people who have opinion that gluten free diet is weight loss diet! What is actually gluten free diet? And is it effective to lose weight? Are you confused?


Well, one thing you should know that this gluten free diet is not purposed to lose or burn more pounds of weight. As the name implies, it is a kind of diet that is designed for people with ‘celiac disease’ or ‘gluten