Trapezius Muscle, Dealing with Back and Neck Pain

Trapezius Muscle, Dealing with Back and Neck Pain, Have you ever felt striking pains on the neck and back? We often think that it is because of wrong position when we sleep or lack of stretching before working out or swimming. But some of us sometimes also suffer from it after a long hour work behind the desk. Being in a seating position for hours and working before computers for a long