What is A Good Cholesterol Level?

High cholesterol (particularly for LDL ‘bad cholesterol’) is one of major topics when talking about heart disease. It is identical with bad thing for your health. But did you know that there is also a kind of cholesterol that is important to help control LDL (Low Density Lipoprotein)? This type is familiar known as HDL or High Density Lipoprotein. What is a good cholesterol level? And what