Perimenopause Weight Gain Treatment (Solutions)

Though weight gain is relatively more common during menopause & postmenopause (the phase after menopause), but there is also a chance of experiencing it during perimenopause (the phase before menopause). There is about 30 percent of women who are over the age of 50-59 are more likely to have overweight. If you seriously concern to the healthy weight of your body, here are some helpful