4 Bad Things You Have to Avoid at Your Desk!

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It is undeniable that today there are a lot of people (particularly for anyone who works indoor ) who spend most of the days just for sitting on the chair (office chair) and working at desk (in front of a monitor of a computer).

If you are one of them, you could spend long hours (up to 8 hours or even more) a day at your desk and chair. Well, there are 4 bad things you have to