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They Could Have Been the Worst Four Years of My Life

The years of 2003 to 2006 could have been the worst four years of my life. My health was literally disintegrating before my eyes.

Although I had been gradually going deaf since my late teens, in 2004, my thirty-eighth year, I lost all hearing in my left ear. This crippled me. I had to leave the church band, could not engage in social dialogue, stopped listening to music (one of my greatest pastimes), could not hear the television, and almost drove my family crazy asking them to constantly repeat themselves. Otosclerosis, an inherited disease that causes the calcification of the bones of the middle ear, was the cause of this ailment. Yet of equal concern to me was the accompanying tinnitus. Although both ears suffered from it, my deaf ear produced a cacophony of continuous, ‘deafening’ sounds, including roaring, thundering, grating, and an extremely deep humming that was extremely unsettling.

Not long before losing my hearing in one ear, I was diagnosed as suffering from complex partial epilepsy, confirmed by undergoing MRI and EEG scans. Prior to this, I had never heard of this condition, thinking the partial-seizures to be a symptom of depression. At this time I ceased taking anti-depressants and took anti-seizure medication, which had (and still has) quite horrid side effects. I lost interest in almost all of my hobbies, entered a continual state of exhaustion, and both short term and long term memory deteriorated significantly.

During these years a recurring injury received from my childhood worsened to the point that I was frequently afflicted by agonising, throbbing pain for ten hours a day, for up to three months at a time. (An operation in 2006 healed this injury.)

It was a Sunday morning in November 2004, when I had come down with the flu for the sixth time in a row, (which may have had something to do with burning the candle at both ends recently…) that I reached a crossroads. With the deafness, epilepsy, injury and apparent inability to return to any semblance of health, I felt the crushing weight of despair threatening to descend upon me. This was the last straw.

I had a choice. My life appeared to be in a state of utter disarray. I could succumb to despair and slip into the miry pit of depression, or I could turn to Jesus and rely upon His strength in my weakness, as He said to Paul in 2 Cor 12:9, "My grace is sufficient for you, for my power is made perfect in weakness."

I chose the second option. While I drove down Canterbury Road that November summer morning, I waited upon Jesus and recalled something I had heard in a sermon. My life was like riding in a bus, and the bus driver was Jesus. I was comforted by the fact that the bus driver always knew the destination and how to get there. This was my situation in a nutshell. Although my life appeared to be a complete mess and out of control, this was not the truth. The truth was that Jesus was in control of my life. I had nothing to fear. Jesus said in John 10:27-28, “My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one can snatch them out of my hand.”

So rather than let these burdensome troubles drive me to depression, I surrendered them to Jesus and placed my trust in Him. The pressures faded away and hope, joy, and peace prevailed.

May I ask you, the reader, a question here?

Considering the breadth of my troubles at this time, does it seem too easy?

I know the Bible says in James 1:2 to ‘Consider it pure joy, my brothers, whenever you face trials of many kinds,’ but trust me, although I reach this place eventually, this is not my initial reaction to trials!

Perhaps you are wondering why it did not take me days, weeks or months to learn to cope with these trials. How could I, after going through so much, ‘seem’ to shrug off their debilitating affects and yet live a normal life?

The only reason these afflictions did not drag me headlong into depression’s merciless grip was because I had already been down that road, back in 1990. It began with an eight-month period of living hell which included an endless cycle of debilitating anxiety attacks, chronic insomnia, crippling feelings of guilt, low self-esteem, utter despair at what was happening to me, and much more. As the days turned to weeks and then to months, I was crippled by the fear that this ‘thing’ that had overcome me would never lessen or end.

Here is an extract from my diary dated February 20th, 1990. (At this time, I had no idea what was wrong with me.)

Oh Lord, when will this end?
Day after day, I remain trapped
In this endless personal hell of pain and confusion.
I want to get out of myself!
To be someone else, anyone but me.
The me I know is gone, yet somehow I am still me.
I must escape from myself, but
I'm trapped in a suffocatingly small, dark room.
I know there is sunlight outside.
I run, push, and strive to reach that light,
But the room comes with me--I cannot get out!
Why? Because I am the room.
Jesus, for what reason have you allowed this?
Where are you? How long will you remain silent?
They say that others who have been down this route
Have left signposts along the way
To help those like me find the way out.
But where are these signposts?

By His grace and provision, Jesus helped me overcome depression and live a normal life again. And in learning how to cope with depression, Jesus set me free so that I need never again succumb to its depths. Galatians 5:1 ‘It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.’ In conclusion, it was because of what I learnt during my trials of the early 1990s, that I was able to endure the trials of 2003 to 2006 and through Christ, overcome them.

The purpose of this blog is to encourage all (myself included!) undergoing trials and tribulations to establish Jesus Christ as the cornerstone, or foundation upon which to build our lives, and through His strength, endure and overcome those trials in order to live life to the full. John 10:10 Jesus says, “I have come that they may have life, and have it to the full.”

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(All verses from NIV)

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    Grand Rounds: 5.9
















    Welcome to Grand Round 5.9 - a weekly rotation of blogposts in the medical and health fields. I am delighted to be your host again, and present to you the following for your listening pleasure.














    "A Sudden Jolt of Sadness" by The Sterile Eye
    "Annual ACAAI Meeting" by Allergy Notes
    "Crestor and other CRP" by Covert Rationing
    "Diagnostic Acumen" by In My Humble Opinion
    "Doctors Empowering Parents" by Dr. Nancy Brown
    "Flu Vaccine Recommendations for Children" by Dr. Paul Auerbach
    "I Am Not Special" by Bongi
    "Interview with Dr. David Newman" by Detroit Receiving
    "It's Elementary" by The D-Log Cabin
    "Medicine in Media" by Medical Pastiche
    "My Favorite VBAC" by Rural Doctoring
    "Ritual" by Dr. Bruce Campbell
    "Sciatica and the Saline Story" by Back Pain Blog
    "Selenium/Vitamin E Don't Prevent Prostate Cancer" by Laika
    "Should Doctor Sex Scandals Be Made Public" by Canadian Medicine
    "Sometimes Death is a Good Thing" by You Just Gotta Keep Livin'
    "Teratoma: One Patient One Disease" by Dr. Am Ang Zhang
    "Tips for New Medical Bloggers" by Clinical Cases & Images
    "Which Stretch Stops Back Pain" by Dr. Jolie Bookspan















    "1,000 Cranes" by Dethmama Chronicles
    "Bariatric Surgery: Psychological Considerations" Suture for a Living
    "Borderline Personality" by Clinically Clueless
    "Can We Pick Your Brain" by Dr. Joshua Steinerman
    "Freezing and Unfreezing" by In Sickness & In Health
    "Kudos for the General" by Doc Gurley
    "Marx" by CBTISH
    "New DSM Diagnosis" by Tiny Shrink
    "Obsession with Internal Medicine" by ACP Internist
    "Resilience" by Health Psych
    "Studing Sin" by Neuroanthropology
    "The Future of the Aging Society" by Dr. Alvaro Fernandez
    "Understanding Social Anxiety" by Psych Central
    "Virtual Reality Therapy for PTSD" by Dr. Shock













    "Gluten Free Eating" by A Chronic Dose
    "Rules of Engagement" by Diabetes Mine
    "The Diving Bell & The Butterfly" by How to Cope With Pain
    "The Things I Carried" by Duncan Cross
    "Understanding Stress" by Mother of Shrek
    "Walking From The Heart" by Own Your Health
    "What I've Learned from Being One Armed" by ChronicBabe
    "When a Doctor is a Patient" by e-Patient Dave















    "Coordination of Care Fractures Medical System" by Dare to Dream
    "Dear President-Elect Obama" by Repairing the Healthcare System
    "DNV David Harlow & Hospital Accreditation" by HealthBlawg
    "Heart Failure Hospitalizations Rates Surge" by Dr. Mercola
    "Live from the Operating Room" by Change:Healthcare
    "One in Five Hospital Stays Involve Mental Illness" by MHA Society
    "The Implications for Live Tweeting Surgery" by Healthcare Law Blog
    "Was It a Very Good Year" by InsureBlog
    "World Diabetes Day" by International Diabetes Foundation

    Many thanks to "Executive Producers" Colin Son and Dr. Val Jones, as well as "Grandmaster" Dr. Nick Genes. For without them, none of this would be possible. Grand Rounds drops again at Canadian Medicine on Tuesday, November 25th. But before you go, check out my playlist of music inspired by your Grand Round submissions.




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    Just Do It

    Talking while doing something non-verbal can throw you off. In fact, many athletes believe that being in their head too much can disrupt performance - so they focus on the action of the moment.

    Researchers from the University of Michigan Psychology Department and the University of St. Andrews in Scotland agree. They found that, for some, trying to verbalize a performance distracted the brain by putting the focus on language. This is called verbal overshadowing and has been shown to interfere with the non-verbal aspects of a memory, resulting in a decreased performance on tasks. For more, read here

    I can relate to this phenomenon. I can cook a great meal, sink a golf putt or drive the quickest way to a destination, but ask me to explain what I'm doing as I'm doing it and my performance will suffer. So, verbal overshadowing when performing can be a good thing or it can throw a monkey wrench into your world. See how this works for you and adjust accordingly.

    Me? I'll be the quiet one on the Just-Do-It bench.

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    Genetic Indicators for Gender Identity

    From an early age, we develop an inner sense of being a boy or a girl - male or female. This is called gender identity.

    Individuals who have a gender disorder identify with the sex opposite of their assigned biological sex. They feel as if they are not in the right body, and yearn to be someone other than who they are.

    These feelings begin in early childhood and have been considered "disordered" thinking in the past. A psychological problem, like homosexuality was perceived years ago. Not too long ago, such gender issues were seen as "choices", not biologically bound within one's DNA. And as a result, many children, teens and adults would hide in shame. Some even choosing suicide.

    More research, like this recent one from Australia, show that there is a genetic link for gender identity. "There is a social stigma that transsexualism is simply a lifestyle choice, however our findings support a biological basis of how gender identity develops, " reports Dr. Vincent Harley, Head of Molecular Genetics at Prince Henry's Institute.

    This research will be published in the January 2009 journal Biological Psychiatry and suggest that pathologizing "Gender Identity Disorder" will be a thing of the past.


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    Inkblot Fun



    There are many kinds of psychological tests that are used to understand the human psyche.

    Some are very formal and standardized, while others are not.

    Tests like the Rorschach Inkblot analyze perception and the inner life experience of a person. There are no wrong answers in these kinds of tests.

    So, if you are so inclined, find out what you see in the inkblot above.

    By the way, it is NOT an authentic Rorschach Inkblot, but rather a made up one. It's important to keep tests secure.

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    Mental Health Coverage in US is Law!

    It took a long time, well over a decade, but those of us who live in the US will now have mandatory mental health coverage.

    The Paul Wellstone and Pete Domenici Mental Health Parity & Addiction Equity Act of 2008, also known as Mental Health Parity, states that no insurance company can discriminate against mental health coverage or susbstance abuse treatment.

    This means:

    * No person can be "cut off" from mental health care with an arbitrary number of visits.

    * No person can be forced to pay out-of-pocket for mental health care.

    * Any person who has been "locked out" from mental health insurance will now have the opportunity to access such care.

    The Mental Health Parity Act will be in full effect by January 1, 2010, but many states are already rolling this law into their books. So, as the new year approaches, find out if you live in a state that has its parity laws up and operating.

    Now all we need is universal care for every person. No one should be without medical or mental healthcare.
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    Parental Alienation Syndrome


    Actor Alec Baldwin has written an interesting book on a controversial subject called Parental Alienation Syndrome. I thought it was a very balanced take on what can happen when issues of child custody go very wrong.

    The reason PAS is so controversial stems from the fact that it is recognized in our legal system as a form of child abuse, but not, as yet, listed as a formal diagnosis in the clinical world. PAS is a psychological dynamic brought about by one parent in a divorced family whose aim is to alienate the other parent from his or her child.

    I have seen Parental Alienation Syndrome in my work. Sometimes the alienation is not an intentional set of behaviors. While other times, it is conscious and intentional. And, don't get me wrong, there are many divorced families where this alienation does not come into play at all!

    The most important thing with PAS is to help everyone see that divorce of a marriage does not mean that the child must divorce one's parents. Psychotherapy with a specialist can help the parent who is unconsciously or consciously alienating. Divorce is hard on everyone, especially children. Trying to help your child have a healthy connection with his or her "other" parent can be a lifelong gift.




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